Welcome back, today I wanted to introduce “Yeshayah Thoughts.” Yeshayah thoughts is just my take on day-to-day life. While I’m not a licensed therapist, clinical psychologist, or family practitioner I have something to say and since this is my blog, I’m just going to say it. Hopefully, it brings about conversation and we can help each other via the comments.
Do you make time for personal- care or self-care? Personal care or self-care I believe is pertinent to our mental and physical health. Recently at Yeshayah Luxury Detail, a client purchased a gift certificate for her husband's birthday and she labeled it as a demonstration of self-care. He loved his car and offering mobile detail services to free up time for him to spend elsewhere was perfect. I never would have thought that mobile detail services including wax and hand wash could be an act of self-care. Her generosity made me pause and consider. I need to implement self-care moments in my day to relax, breathe, and meditate.
For your consideration
Yeshayah
Comments